Better Sleep Blog

Feng Shui - It may have originated in China but who hasn’t heard of Feng Shui? Pronounced as “fung shway”, this ancient Chinese method of divination uses energy or qi...

What Is Sleep Apnea? - Sleep apnea is best described as an involuntary stopping or ceasing of one’s breathing that occurs when you are asleep. There are three main types of sleep apnea....

Spooning is a cuddling position is where two people lie side-by-side with your partner facing the same direction.

How To Shop For A Mattress - Buying a new mattress should be top-of-mind when your current bed has been with you for several years already, but mattress buying is...

Buying a mattress is an exciting prospect for those who haven’t been sleeping well on their current mattress and hope to get one step closer to getting a good night’s...

Mattress Disposal Options for mattress disposal is something to carefully consider when buying a new mattress. According to the National Bed Federation, 6.5 million mattresses were sold, but only 879,000 were recycled in...