Better Sleep Blog

Mattress Disposal Options for mattress disposal is something to carefully consider when buying a new mattress. According to the National Bed Federation, 6.5 million mattresses were sold, but only 879,000 were recycled in...

How To Stop Snoring - We all breathe during sleep, but not all of us snore. If you happen to be part of the slice of the population that do snore,...

Alright, here’s the deal: for the next couple of minutes—however long it takes you to read this—we’ve got one mission. We’re going on a sleep sabotage hunt. If you’ve been...

Waking up with a headache is not a good feeling, especially when the throbbing pain is affecting your movement. Although headaches may happen from time to time, there are some...

Most of us don’t give our mattresses much thought — especially when we’ve inherited one from a parent or landlord. But when you finally invest in a mattress of your...

Fitted Sheets – those with elastic corners – are one of the most difficult items to fold. Most of us have the tendency to simply bunch the sheet up into...