Best Mattress for Night Sweats UK: Sleep Dry and Wake Refreshed

Written by Nectarsleep Editorial Team

Last updated on Sep 17, 2025

Better Sleep Blog
Best Mattress for Night Sweats UK: Sleep Dry and Wake Refreshed

In this article:

Night sweats can make a good night’s sleep feel impossible. You’re cosy under the covers, ready to drift off, and suddenly you’re drenched, tossing and turning, and wishing you could just start the night over. If this sounds familiar, you’re not alone — it’s a common challenge for women going through menopause. In fact, it’s estimated that night sweats affect up to 75% of perimenopausal and menopausal women.

The right mattress can make a huge difference. A mattress designed to manage heat and moisture can help you sleep dry, stay comfortable, and wake up feeling refreshed rather than clammy and frustrated.

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What to Look for in a Mattress for Night Sweats

When choosing the best mattress for night sweats in the UK, consider these key features:

      Breathable construction – Open-cell foams, ventilated layers, or hybrid springs help air circulate and prevent heat from building up.

      Cooling layers – Gel-infused foams or phase-change materials absorb excess heat to keep your body temperature steady.

      Moisture-wicking covers – Fabrics that draw sweat away from your skin help you stay dry throughout the night.

      Supportive design – Pressure-relieving foams and coils keep your body aligned so you can sleep comfortably even if you’re warmer than usual.

Why Nectar is Ideal for Night Sweats

Nectar mattresses are designed to tackle exactly this problem. Across our range — from Nectar Memory Foam to Nectar Premier Hybrid — our mattresses combine:

      Ventilated foams and hybrid coil systems to improve airflow

      Moisture-wicking, breathable covers for added comfort

      Pressure-relieving support to reduce tossing and turning

These features work together to create a sleep environment that helps keep night sweats under control, so you can enjoy a more restful, uninterrupted night.

MTick Certification: Verified Menopause-Friendly Support

All Nectar mattresses carry MTick® certification, which recognises products that ease, relieve or support any of the 48 menopause signs, one of which is night sweats. To be rewarded MTick certification, our products had to undergo rigorous testing:

      Lab-tested designs show improved airflow and reduced heat retention

      Materials are safe, durable, and suitable for regular consumer use

      The mattress range addresses menopause-specific issues like night sweats and hot flashes

MTick certification confirms that Nectar mattresses aren’t just comfortable — they’re designed with menopause-relevant sleep needs in mind, combining independent assessment with thoughtful engineering.

Finding Your Perfect Fit

While everyone’s ideal mattress is personal, choosing one that keeps you cool, supports your body, and manages moisture can make a big difference when night sweats strike. Nectar provides cooling comfort, supportive design, and the reassurance of MTick certification — helping you sleep dry, wake refreshed, and start the day feeling a little more human again.