Better Sleep Blog

Let’s be honest – most of us are knackered. Whether you’re chasing after kids, stuck in back-to-back Zoom calls, or just binge-watching one more episode (because you need to know...

Let’s face it — we spend a huge portion of our lives asleep. In fact, around a third of our lifetime is spent in bed. That’s about 7 to 8...

Let’s face it — choosing a mattress isn’t what it used to be. Gone are the days when you’d head into a showroom, awkwardly lie down on five different beds...

A good night’s sleep starts with the right mattress—and pocket spring mattresses are a top choice for comfort and support. Each spring in a pocket spring mattress is wrapped in...

Rayon and cotton are two of the most popular fabrics used in clothing today. Both fabrics have their own distinct advantages and disadvantages, making them suitable for different types of...

Sleepwalking is a common sleep disorder that can occur in both adults and children. It is characterized by a person walking or performing other activities while still asleep. Although it...