Better Sleep Blog

Let’s talk about stomach sleepers—the folks who feel most comfy lying belly-down in bed. While this position might feel good at first, it’s actually the one doctors recommend the least....

When it comes it role models for napping, look no further than our feline friends. At any random moment in the day, we can bear witness to their mastery of...

Sleep has been man’s best friend since the beginning of time. But when your bed feels like a rock—or actually is a rock—you probably won’t get restful zzz’s. Thanks to...

We all know how important sleep is. It’s not just about feeling refreshed in the morning—it’s absolutely essential for our health. Without proper rest, our bodies and minds can start...

Spooning is a cuddling position is where two people lie side-by-side with your partner facing the same direction.

Mattress Disposal Made Easy: What to Do With Your Old Mattress So, you've finally found your dream mattress—great news! But now you’re stuck with the old one. What do you...