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The Nectar Guide to Bedtime Drinks For Easier Sleep

There’s something relaxing about winding down with a drink at the end of the day. In summer, there’s nothing lovelier than an ice-cold, tall glass of water with lemon, while in the winter we find ourselves reaching for that comforting mug of cocoa. But did you know that you can encourage some sweet slumber, depending on the drink you sip...

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